The Kind Life is a community around Alicia Silverstone and The Kind Diet where friends, doctors, experts in green living, and members share vegan tips.


Spring Into Summer with A Vegan Cleanse!

Congratulations Kelly on being our Kaeng Raeng giveaway winner!

Thanks to all who participated and remember, all Kind Life readers get 15% off at when you use code KINDLIFE15!


Kaeng Raeng is a nutritional meal replacement cleanse program that gives you results without sacrificing taste, convenience, quality, or your sanity. Kaeng Raeng helps to flush toxins and impurities, jumpstart weight loss, reduce cravings and overeating, improve digestion, bolster immunity, enhance energy, and give you that natural vegan glow, all without fasting, laxatives, or stimulants.  Kaeng Raeng is completely vegan, soy free, gluten free, caffeine free, and sustainable.  All of the ingredients in KR are purchased from local California suppliers, so you can rest assured your cleanse is kind to your body, to animals, and to the planet.

Kaeng Raeng is unlike any other vegan cleanse out there.  This 3 or 6-day program is a wholesome, plant-based diet and includes 15g of non-gmo protein, 12g of fiber, a full serving of fruit, 2 billion live probiotic cultures, and daily vitamins in every serving.  Kaeng Raeng is made in powder form for your convenience!  Simply add one pouch to 24-32 oz of liquid or blend with your favorite smoothie.  Enjoy a meal replacement pouch three times per day.   Don’t want to stay liquid only?  You can eat as many raw fruits and vegetables as your heart desires!

Kaeng Raeng was designed by busy people for busy people.   A truly great cleansing experience doesn’t have to interrupt your daily life or strain your finances.  Other juice cleanses can cost up to $100/day, but KR starts at under $19/day.  With Kaeng Raeng, you’ll feel fuller and more energized with fewer calories and fewer cravings.  And of course there’s never any artificial colors, flavors, sweeteners, or preservatives in KR.

Curious about cleansing but still have questions? Kaeng Raeng’s founder and CEO Lindsay Reinsmith just released a free E-Book to answer all your cleanse related questions! Download it now at

Kaeng Raeng

Win a Kaeng Raeng Cleanse

Want to try it free?  Just comment below on why YOU want to try a vegan cleanse and “like” Kaeng Raeng on Facebook, and one lucky Kind Lifer will win a free 3-Day Beginner Soy Free cleanse program on Friday, April 18.

Can’t wait?  Use code KINDLIFE15 for 15% off at Hurry! This offer expires on April 25, 2014 at 11:59pm PST.

Today’s Post Proudly Sponsored By

Kaeng Raeng



  • Shi Mypetconcubine

    Been curious about this cleanse. Most cleanses are torture but thia seems promising. Id love to try this.

  • Sadie Ladie

    I have been vegan for over a year and at first I lost weight (40lbs). Unfortunately I got into vegan junk food and I am gaining it all back :( I really need a cleanse to jump start my clean eating habits and get me on track again!

  • Ashleigh Fitzpatrick

    I’d love to try this cleanse! It’d be a great addition to my diet and health journey!! Have a lovely day! :-)

  • susan perea

    I just purchased for my birthday which was Sunday,btw a vitamix. I’ve been trying to live a kinder life but haven’t yet done a cleanse. I’m hoping with my new blender coming in sometime this week I can finally get going in the right direction for a healthily new me by my next birthday.

  • Natalie M

    Sounds like a great way to get ready for summer! I’d love to win.

  • Jeanna J

    I have been reading about this cleanse and am new to the vegan community. Would love a chance!!

  • Maria Preston

    I am the proud mama bear to 3 beautiful children, my youngest is 9 months old and since she was born I have only been able to lose 9lbs! I am currently training for my first 5k and I just seem so sluggish I cannot get into the shape I feel a kind mama should be in. I want to have energy to keep up with the kids I really believe that a vegan cleanse is just the jump start I need not only for the weight loss but also to give me the energy I desire.
    Being a mommy sometimes means sacrificing and I feel guilty buying myself something even though it will be good for me (it’s a mommy thing) so I am keeping my fingers crossed that maybe I will win this giveaway. :)

  • Rayne Mulherin

    I would love a cleanse, I just had my last baby and could really use the jumpstart on my quest for my pre baby body

  • amber

    I became a vegan at the beginning of this year, yet while dealing with some personal things I lost focus a bit. I’ve been trying to back on track and think a cleanse would be a great start to refocus my energy and get back to my true self and purpose! :]

  • angela

    Would love this. Trying to be a healthy vegan but I’m stuck on junk. Need a good cleanse to jump start me and get me on the right path.

  • Natalie M

    Sounds like a great way to get ready for summer. I’d love to try it out!

  • Shannon Stephenson Swenson

    I’ve done lots of cleanses, but never a vegan one. I’m new to the vegetarian lifestyle. This would really jump start my new kind diet!

  • Samantha Reed

    I have been interested in trying in this cleanse for over a year now. After the rough winter weather we’ve had, I’d love to reset my body and get ready for warmer temps!

  • Kate Villalobos

    I want to try the cleanse. I usually try to do a 3 day cleanse but by day 2 I feel like I’m starving and fail. This one looks delicious and easy.

  • Mandi

    I have tried a few other cleanses and couldn’t make it past the first day because of how awful they were. This one sounds DELICIOUS and it is filled with very healthy things. I would love to give it a try and see what magic it can do!

  • Teri Ward

    I like the idea of the non gmo protien being part of the cleanse….they look yummy unlike the nasty looking dark green im used to for a cleanse

  • Jessica Haley Kimbrell

    I would absolutely love to try this cleanse! I have been a vegetarian for 2 years and I’m finally ready to take the plunge and go vegan! I have been reading about different cleanses for the past 8 months or so and this is the only one I actually want to do. I think it would be the perfect start to my vegan diet!

    • TheKindLife

      Congratulations on winning the Kaeng Raeng cleanse, Jessica! We’ve sent you a separate email with all of the details on how to collect your prize. Thanks for entering!

      • TheKindLife

        P.S. Looks like your email bounced back to us. Could you email us at [email protected] with your correct mailing information. Thanks!

  • Rachel

    I’ve been doing a lot of research on the best cleanse to get me ready for summer and this one was a the top of my list, I’d love to try it. I need a cleanse where I can also eat some fruits and veggies if I feel the urge. All liquid can get to be to much sometimes.

  • Elizabeth Sparks

    I am about to have my 4th baby and I have had to abandon my vegan lifestyle (this abandonment has caused an emotional and physical drain) because of a Gestational Diabetes diagnosis which I was totally unable to manage while staying vegan (to my great dismay and heartbreak), though believe me, I TRIED. My husband and I cannot wait to return to our natural eating state once our little man is out and I think this would be a great jump start for us, though I know I will have to supplement beyond it to keep my nursing supply up. I would be so honored to win this giveaway and get myself back on my chosen lifestyle track! Thanks for the opportunity!

  • Yolanda Wibowo

    Oh oh oh!!! I would love love love to try this cleanse!! I have recently incorporated hot yoga into my new life as the New Me :). This cleanse would be the perfect jump start to my Kind Diet lifestyle change. :)

  • Mandi

    This cleanse sounds amazing! I have tried a few others and could barely make it through the first day as the taste was terrible. Everything in this sounds like what I would look for in a cleanse (and sounds like it tastes delicious too!). I would love to win this to see what wonders it could do for me!

  • Laurie Echevarria

    I would love to try. I need to lose weight, but no energy to do anything. I always hear how hard cleanes are on our bodies, and I have been afraid to try. It sounds like Kaeng Raeng isn’t and the fact that it’s vegan is even better.

  • Mar Hughes

    I have been vegan for almost 2 years and I absolutely love living a kind life. My life has recently spiraled a bit out of control (health issues, layered with a car accident and housing troubles..will this bad luck ever end?!). I am taking the reins back, trying to stay positive, and focus my awareness and energy on the good. Needless to say, I would love to do a cleanse to help “reset” my body and mind. Thanks for the opportunity!

  • Kelly

    Wow! I didn’t know there was such a thing as a vegan cleanse. I think this will help me kickstart my vegan way of life!

  • Angela Whiting

    Would love to try this cleanse. I have never did a cleanse before, and this one seems the most pure and not loaded with junk.

  • Megan Newman

    Here in Toronto, Canada, we have had the worst winter in YEEEAARRRS. So bitterly cold, windy, snowy, and it seemed like it would never end. When cooped up indoors due to miserable weather conditions, all you want to do is curl up on the sofa with hot tea and….FOOD. Therefore, vegan comfort foods were my BFF for many bitter winter evenings! Although they were vegan, they weren’t exactly superhero. Plus, you find yourself savouring a glass of wine or two on some evenings just to calm you down from the terrible commute! Therefore, my body could really use a good detox to make me feel lighter and prepare me for more fresh, locally grown foods this spring!

  • Kimberly

    I would love to win this cleanse, I love doing them, and I just read about this one, it sounds very awesome. Crosses fingers I was about to order the six day cleanse but the price was a little steep for me right now.. But I’m really wanting to try this.

  • Kelly

    I love that this cleanse is not only GF, soy free, sustainable and caffeine free but also produced from local suppliers and wholesome! I’ve always wanted to try a cleanse but have found it in the past to be very difficult to follow through with (mostly due to not having enough fiber/protein to fill me up and keep my energy levels up). This sounds like a great solution to those of us trying to live a healthy and kind lifestyle because it’s important to be kind to ourselves too :) I’d love to try this and share it with my friends!

    • TheKindLife

      Congrats Kelly, you are the winner of this giveaway! We’ve emailed you with details on how to collect your prize. Thanks for participating!

  • Aniria Rios B

    I would love to win the cleanse because I want to jumpstart my body after losing 60lbs this past year.

  • lauren

    I have been wanting to try this cleanse for a long time now! I have heard such good things about it, I would love the chance to try it for myself! Thanks for the opportunity!

  • Mar Hughes

    I have been vegan for almost 2 years and I absolutely love living a kind life. My life has recently spiraled a bit out of control (health issues, layered with a car accident and housing troubles..will this bad luck ever end?!). I am taking the reins back, trying to stay positive, and focus my awareness and energy on the good. Needless to say, I would love to do a cleanse to help “reset” my body and mind. Thanks for the opportunity!

  • Debbie

    I am so interested and excited about this cleanse because it is 100% inline with my values and the types of people/products that I want to support. I’d love a cleans to help keep me on track with flushing toxins and this one sounds perfect because I can still “eat” raw fruits and veggies along the way.

  • Megan Russell

    I love cleanses, lol! I’ve mainly done juice cleanses, been too afraid of the master cleanse. But it would be great to try out a vegan-specific one that seems to have actual substance to it!

  • Jennie Gibbons

    I want to try this cleanse because I have never tried one before!

  • Terri Jones Cole

    I’m trying to lose the last 50 pounds (I’ve lost 70+ since becoming vegan) but I’m stalled right now. I think a cleanse could give me the jump-start I need!

  • Kristin H.

    This seems like a great opportunity to continue to improve my physical self!

  • Mandy

    I’d love to try this cleanse! I’m glad they use non-gmo ingredients. I love that this cleanse allows you to eat raw fruit and veggies.

  • Stephanie

    I would much rather do a pure food cleanse than one using powder/supplements. Would love to try this!

  • Catherine Hart

    I would love to do this cleanse! I was vegan for quite a while until this past winter. Due to long hours and late nights at work in which my team constantly ordered out for lunch and dinner, the restricted options pushed me into getting whatever was the “best” option (rarely ever vegan). Now with spring finally here and warm weather approaching, a cleanse to jumpstart my lifestyle and get back on track with my goals would be perfect. Pick me!

  • Sarah Rosowski

    Been vegan for ore then half a year now and due to work had to eat for over six weeks in hotels…I REALLY need this cleanse now, my body feels so stuffed with stuff my body doesnt want…so I really would love to do this!!!!

  • Nelly

    I was never a believer in cleanses… but this vegan cleanse looks interesting by its very nutritious content so I would love to give it a try!

  • Ellen Sorg

    I’m off the wagon. Somehow, dairy has slipped back into my life. Save me!!!!

  • Sarah Marshall

    I would love to do this cleanse. I eat gluten free due to celiac disease and I am grappling with the decision of going vegan or not. This would be just the thing to help me get started on my new journey of food!

  • Andrew

    Because I feel like a human waste disposal! I try to eat well but i think my digestive system needs a holiday. thanks for the inspiration

  • Kym Dicocco

    Amazing Alicia, I really feel I need this cleanse to motivate me into being a healthier vegan. Vegan for 3 years but I drink probably too much red wine then I should and eat too many hot chips.I so desperatly want to lose my last 8 kilos and I think this would be the key.!!!! Keep up the great work Alicia 😀 ★

  • Jana Michelle

    Just what I need!! Im a nursing student and the constant coming and going in between classes has put my stress levels and body in a spin!! Its time to cleanse.

  • Shaun

    Alicia you signed my books at Bookends in Ridgewood NJ on Monday I asked about breastfeeding alternatives because I had a double mastectomy last year b/c of breast cancer. I am a vegetarian but would love a chance to go through this vegan cleanse to clean my body of chemicals from 5 months of chemo, medications, sugar, caffeine and dairy to prepare my mind and body for pregnancy. I want to be a HEALTHY vegan not living with my addiction to sugar/caffeine. I need a cleanse I am already prepared with both of your books…you are truly a Kind Mamma!

  • Samantha Cunnningham

    After having my daughter last year and becoming a single mom I have had the worst time keeping myself on track. I tend to fall to easy pasta and meals instead of sticking to my good healthy lifestyle. I’ve been dying to do another cleanse to kick start myself and get the nasties out of my system but have not been able to afford it. Kaeng Raeng is great I adore the flavors and love that I trust the ingredients going into my body.

  • Lisa-Kaye Price

    Since having my daughter 5 years ago, I am still stuck in a rut with my weight loss goal of at least getting back to a comfortable weight. I would absolutely love it if I could get back to my ideal weight of 132lbs.
    I believe that doing a cleanse would really improve my overall well being greatly. It would help with a lot of ailments that I am currently dealing with. I would really love how much easier for me it would be to stick with it if I had everything mapped out for me. I absolutely love that your cleanse is soy free! All to many times I run into the issue of soy ingredients found in so many food products. I just feel that your cleanse would be a fresh start for me.

  • Lauren

    I just had a baby and I completely let myself go during the pregnancy. I ate a lot (especially a lot of bad things) and I gained a lot more weight than I wanted to. I couldn’t seem to control the hunger! I’d like to cleanse my body to start fresh and new and eat so much more healthier than I was eating before….and even now…..when I actually get the chance to eat :/

  • Patricia Perez

    I am transitioning from vegetarian to vegan (I’m at about 50/50 vegan vs vegetarian meals). This cleanse would greatly help me during this phase. As a registered dietitian, I would greatly appreciate trying this firsthand so I can share this product with my patients and clients. Thank you for this amazing site and opportunity.

  • Monica Mansfield

    A cleanse would be the best way to do some Spring Cleaning for my body after a long winter of hot cocoa and baked goods.

  • Renata ✫ McAllister

    After a bad ankle sprain and traveling I’ve fallen off the wagon of healthy eating. This would be a great start to begin anew!

  • Z.Lara Lişesivdin

    İ’m so excited about try to this cleanse.Previously i didn’t trust any cleanse and i was afraid about that.So i have never did before.But now, i’m ready…İ’m a teacher in Turkey. İ’m a vegetarian. İt’s so hard being vegy in Turkey. But i really want to be a vegan. İ want to show being vegan is so healty and good for everyone. And i want to tell my friends and students the benefits of detoxifing the body. Therefore, i want to try a vegan cleanse to clean my body of medications, chemicals and all toxins. İ want to be a healtier, stronger and peaceful. İ really want ‘safe detox’ to my body. İ’m sure this one is Kaeng Raeng. İ hope i win. Thanks for the chance.

  • Kari Henningsen

    Thank you for the chance to win! I have been so sick for the past couple of years only to recently learn that I have allergies for the first time in 10 years. I am a vegetarian and my kids eat very little meat. I have had so many antibiotics and prescription drugs recently my body feels worn out and ill. I think this would be just the cure I need to get back on the right track. I am a single mother and am doing the best I can but with my health wavering on a thin line I worry that I am going to get burnt out again and repeat the same cycle. Thank you for all you do, you are an inspiration.

  • Liv Padden

    I’ve been gluten free and vegan since December. I was formerly a vegetarian who fell off the wagon a few times due to numerous vitamin deficiencies, but finding out about my gluten intolerance has been the key to success this time. (Although I can never have Seitan again or most prepackaged meat subs like tempeh bacon) I have lost 40lbs and feel fantastic. Now I am getting ready to have tubal reversal surgery so that my husband and I can try to have more children. I would love to be able to do this cleanse before we start trying to conceive so our future child will have the healthiest start possible!

  • Melissa Ip

    I’m slowly progressing to become a vegetarian and I believe a cleanse is just what I need to kick-start a life of healthy living!

  • Marti

    I’ve been vegan for over 5 years and I just can’t cut the carbs. I’m 80 pounds over weight, which I was when I became vegan, so my weight has not improved. I’m hoping the cleanse will be my kick start to cutting the carbs and help me focus on more healthy/balance meals.

    • Annika

      Marti, as a Type 2 diabetic I know that cutting carbs is the key to not only better blood sugar levels but weight loss as well. I was looking for a different approach to diabetes than what the ADA guidelines tell you, so I came across the book “The 30 Day Diabetes Miracle”. This book uses a meatless approach to blood sugar control and weightloss, and although I’m not a vegan I tried it and it worked for me. You can cut carbs by limiting yourself to certain amounts for main meals (like 35g for women), and since the meals are legume-based you still get plenty of protein. I lost weight very quickly, 53 lbs in 3 months, and no, I didn’t kill myself in the gym. The only thing I found hard initially was not eating after dinner, but after a while I got used to it. Although this book is originally intended to help diabetics, I think anyone who wants to lose weight can use this method.

      • Marti

        Annika, Thank you for the information. I will def. check it out.

  • Amber M.

    I would love to win one because my body needs a cleanse. I am a grad student graduating this May.I am always busy. I need and want to make a change. Some things I notice are that I am tired all the time, I get cyst like “zits”,and have gained weight over the past six months along with other symptoms of a diet that consists of processed food . I think this is due to my diet and stress. I am ready to love and nurture my body. I want to feel vibrant and energetic. I have made the decision to gradually cut out all animal products in an effort to live responsibly and to honor the souls of all creatures on this planet. I would love this kick-start. I am ready to begin my new way of living and leave the sick and tired me behind. I am also a singer-songwriter and want to get back to the stage fit healthy and ready to succeed ! This cleanse & sharing my journey would be really motivating at this time in my life.

  • Megan

    My body needs a good, healthy vegan cleanse before my wedding in August!! I want to look and FEEL amazing for our special day. But more than that, I want to kick start my health and get myself onto a cleaner track of eating, I’ve been so stressed out lately (I’m a third grade teacher!) and my nutrition hasn’t been as good as it should be. I feel tired, my digestion is out if whack, and my skin is breaking out. I don’t feel or look as good as I know I can. I would LOVE to win this cleanse and feel better about myself.

  • Angela Ojeda

    I would be ecstatic to win one of these babies! I’m currently pregnant and was a true vegan before I conceived for about 4 yrs but since then I have fallen for not so Kind cravings:/ its been a mixture of not having time because of of work and school and being exhausted from school and work lol I’m going on leave from work, &I recently purchased The Kind Mama and I’m ready to get back on track!! This Kaeng Raeng cleanse would be a great addition to get this kick start started!!

  • Anna Cunningham

    I would love to win because my body feels ill all the time and I want to stop eating meat and dairy.