The Kind Life is a community around Alicia Silverstone and The Kind Diet where friends, doctors, experts in green living, and members share vegan tips.


Help Me Spread The Kind Mama Word

The last month has been a whirlwind–launching The Kind Mama has been an amazing experience and I’ve loved hearing from all of you about how much you’re enjoying the book and it’s message. But more women and families need to know about the life-changing power of this book, so if you want to help spread the word, go to your favorite retailer site (AmazonBarnes & Noble, Indiebound, and more) and write a review, leave your positive comments and let mamas and mamas-to-be know it’s cool to be kind.

the kind mama


  • Johanna

    Dear Alicia, I couldn’t wait for your book to be available in Germany and I bought it first chance. Reading it was very enjoyable, I loved the layout and the beautiful pictures and recipes. I wil give it to all my grilfriends as motivator to change their lives for the kinder. Thank you for making the effort!

  • dave

    i really hate the papparazzi, and it seems they go out of their way to cause people trouble. Was sorry to her about the uproar, nothing there but flotsum. You rock woman, keep up the good work. d

  • Rachel

    I love this book! Keep spreading the word about kindness!

  • Clinton Blake Squitieri

    Happy Mother’s Day Alicia! Wishing you and yours a peaceful, pleasant day and week ahead.

  • Ashley Chew

    Are you going to write any more books?

  • kate

    I’m 5 months pregnant and loved this book. Thanks Alicia :)

  • Catherine Buckley

    I’ve been vegan for nearly 2 years, but I hadn’t come across The Kind Diet or The Kind Mama until THIS sensationalised article ( was delivered to my inbox by What To Expect.

    I love how they (and some book reviewers out there) were attempting to pooh-pooh the whole idea of Elimination Communication and kindness in pregnancy / parenthood generally, but all they succeeded in doing was pointing me in the direction of this excellent book.

    In addition to adding my reviews online, I’ll advocate for The Kind Diet and The Kind Mama here in Australia!! :)

  • Ele Minty

    Thanks to your book I’m very much inspired to become a doula. Does anyone have any advice on how to proceed to become one? Thanks so much!

  • Nicki Louise King

    I love your stance regarding vaccinations. They are dangerously touted as the end all for stopping diseases yet cause so many problems.
    I was inspired by your book and the love shared between you, Christopher and Bear–evident on every page. You should be a proud mama!
    Thank you for inspiring me on my own journey with my husband and 4 children. Love is powerful and with enough tribes like yours out there, the world will be a better place.

  • Charlotte

    So thrilled to be able to read your book. Though my partner is not too much of a fan of being and staying vegan I’ve decided to start making the change (have been vegetarian for about 4 years now).
    I would love to set up a tribe here in The Netherlands! Any tips?

    Kind greetings,
    Voorburg – NL

  • Ele Minty

    Hi Alicia,

    I’m very keen on spreading the word on the Kind Mama. I finished your book in a jiffy. I am interested in becoming a doula/health adviser for mothers-to-be/pregnant women to support them to become the healthiest they can be! Do you have any advice for me, or reading recommendations?

    Keep up the good work and thank you so much for writing the book!

    All of the best,