The Kind Life is a community around Alicia Silverstone and The Kind Diet where friends, doctors, experts in green living, and members share vegan tips.


From My Closet Giveaway: Casual

Congrats Ingrid, you won this giveaway!

Thank you to everyone! So many great topics and questions were brought up. Keep an eye out for them getting addressed on the blog soon!


This week I’m giving away a casual outfit that features J. Crew, See by Chloe, and Joie. This J.Crew top is comfy and chic, you can change the outfit up and rock this top in a more dressy fashion. This See by Chloe top was well loved. It’s romantic yet casual. I got it at Wasteland and it will fit a size S. 
The Kind Life

These Joie skinny jeans are classic! They will fit a size 27-29. 

To enter, all you have to do is leave a comment below telling me what kind of eco or health related questions you would like to see discussed on an upcoming Kind Life post. If you want to get extra creative, post an image of your topic on Instagram and tag me via @aliciasilverstone with the hashtag #thekindlife

I will announce the winner on Friday April 1st.

Good luck!






  • leosaraceni

    Hi Alicia, that’s a great idea for a giveaway. I’d like to know more about long-term impacts of living a “kind life” – do you know of any studies that follow folks that eat organic for years and compare them with average eaters, for example? Thanks!

  • Mandy

    I’d love to learn more about preparing foods in advance to used about the week. I just started my Kind Journey so I still have a lot to learn. :)

  • disqus_x6ie33ak3x

    I’d love to see some posts about eco home goods – like ethically sourced/made furniture, rugs, furniture, etc. Thanks for all you do!

  • mommapat

    I would love to hear more about the impact that the current big brand diapers have on our environment. Its important that parents are aware. Do the corporations address these matters and what are they going to do to adjust the materials to become environmentally friendly. I would also like to hear what type of diapers you used when your son was a baby.

  • Michaela Waller

    Hi Alicia, I would love to see some information about easy recipes for making home made deodorants , shampoo/conditioner, toothpaste and cleaning products, being both better for our planet, our selves and hopefully lighter on the wallet! :) thanks xo

  • mommapat

    I would love to hear more about the impact that the current big brand diapers have on our environment. Its important that parents are aware. Do the corporations address these matters and what are they going to do to adjust the materials to become environmentally friendly. I would also like to hear what type of diapers you used when your son was a baby

  • Anna Haggerty

    I would love to hear more about healing foods for healing kidneys, infection or different pains.

  • Mila Morais

    Hi. I am studying to be a health coach. I loved watching you talk about nutrition. (I have been craving miso soup ever since). I just started reading your book “The Kind Diet” and I am enjoying it very much. I would love to know how you feel about organic foods, cleaning products, and cosmetics. Are you flexible when it comes to that? Thank you!!!

  • inkstercat

    I would love to learn more about natural remedies for health issues.

  • Erin O’Connor Tygart

    I would like to learn more about being a conscious consumer of eco-friendly and sustainable products for health, beauty and cleaning. How can we know more about the products we use? What resources are available to consumers for comparing companies?

  • Diana Nguyen

    Hi Ms. Silverstone! I really enjoy all of your books, especially The Kind Diet. My sister-in-law just had a baby, so I bought her The Kind Mama and she loves it! An eco or health related question I would like to see discussed on the next post for The Kind Life is how to incorporate kind living into your everyday life. For example, basics steps to incorporating the idea of leaving the smallest carbon footprint possible. From toilet paper usage, to detergent, to recycling, to food, to clothes, and everything in between. Perhaps an emphasis on how a person who may be unfamiliar with kind living to slowly ease into The Kind Life. :)

  • Jodie Morrison

    I would love to hear more about vegan diet and lifestyle for balancing hormones and better periods (regular, less PMS and cramping!). <3

  • Alex @ DelishKnowledge

    I would love to hear more about organic gardening and composting! I would love to know tips and tricks on keeping an organic garden and what DIY remedies are helpful. I’m on a mission to replace all of our cleaning products with natural cleaning options, preferably DIY. Would love to know more about your recommendations for products and cleaning solutions.

  • Jess

    I would like to see the issue of vaccines discussed. With the recent withdraw of Vaxxed removed from the Tribecca Film Festival line up, I’m disturbed about censorship and new laws around this issue.

  • Maggie

    HI Alicia! I would love to discuss ways to keep our footprints small for those of us who live in rural areas without access to organic grocers. I fit in this category, so use Thrive Market for a lot of purchases, but feel guilt over the packaging and shipping.

  • Kirsten Antony

    Herbal medicine, growing and caring for plants and all the benefits of being in nature.

  • Lisa

    Hi! I would like to learn more about how a vegan diet not only promotes health and wellness, but is good for the environment too. I have friends who like to tease me saying “plants have feelings too” and how cruel it is to eat them. I know how silly this is, but I would like to hear your thoughts on the matter. Thanks!

  • Ingrid

    Hi Alicia,
    I started the Kind Diet about 7 years ago. Your book opened up a door for me. I’m so fascinated by healthy food and lifestyle and even more so now that I’m a mommy of two. This lifestyle is very easy for me, but it’s been hard to get my husband and preschooler more involved. I’d like to learn some ways to prepare easy meals/snacks with ingredients that are easy to fine and that my kids will want to try. Also, some Thank you!

  • Natalie King

    I’m just starting my journey to a plant based diet. I’m also a single mother of 2 very picky boys. I’d love to hear about plant based diet on a budget, along with kid friendly swaps/recipes.

  • Destini Skye

    My mom managed a health food store for 10 years called Harvest House in the bay area. She raised me vegetarian early childhood and ever since then, I have been passionate about healthy/clean eating. I would like to see you speak about both the short and long-term benefits of eating organic, non GMO, and vegan.

  • Harmony

    What a great outfit! I would love to see on an upcoming Kind Life post on your favorite natural face/body care products- like what you are currently using right now and where to get them! “What’s at my sink” “What’s in my shower”. As always, thank you for the goodness you spread:)

  • Jessica

    I would love to learn more about vegan sources of protein, and easy ways to keep protein in a vegan diet throughout the day.

  • BethanyK

    I am really interested in Permaculture, so anything you can add to that topic would be awesome!

  • Kitty

    I would love to see more posts on how to live a green lifestyle and eat a healthy plant-based diet for those of us on low-income budgets who may not live in an area where these foods/items are readily available. I live in a small town in NE Ohio, and my family of four relies on my husband’s disability income as well as a monthly EBT allotment from SNAP for food (food stamps). I have read both of Alicia’s books, and it is hard to find many of the food items she seems to use on a daily basis. Any suggestions or ideas are more than welcomed!

  • Kathe

    I would like to hear about the craze of super foods and their health benefits to our plant-based/vegan diets and a discussion on how our increased consumption has affected the local farmers and populations that consider these super foods staples to their own diets. Also, discussion into some responsible ways to consume such foods without causing such hard eco/social impacts.

  • Debby Long

    I would like what natural products you recommend for using as moisturizers, bath products even make up. And are there recipes for making my own beauty products at home?

  • Cindy Holcomb

    I would love to see posts about alternative medicine and remedies. I would also like to learn more about growing and storing vegetables and herbs.

  • Marija

    I’d love to hear more about organic urban gardening. I’m growing my garden every year but could definitely use some more pointers!

  • Abby

    I’d love to see a post based on the Paleo diet! I love trying new health trends and I would love to hear about Paleo or something similar!

  • Julie Anthony

    Hi everyone!! Super cute outfit :) Lately, I’ve been getting a lot of advice surrounding my vegan lifestyle. Concerned people thinking I’m not getting enough nutrients and not feeding my children right either. Pushing paleo diets and giving reasons why my diet is deficient. I would love to see posts about how to handle this. And also about getting enough protein and nutrients. I live in a small town in Texas and do not know any other vegans. Also, posts on studies showing why a plant based diet is best. My usual response is because it makes me feel really good!!! Thank you!!!

  • Meg

    Hi Alicia!

    I’d love to hear how you balance the fine line of sharing what you know with others and avoid becoming a broken record. In everyday life, I’ll share my thoughts on why I eat vegan when asked, but I feel like others who know me respond best when they see the results of my actions—feeling great, having energy, not getting sick, eating awesome food, etc. They’ll ask questions, and they’ll start the conversations because they’re truly interested.

    However, it’s tough when there is a lot of misinformation on the Internet, and there are new trendy diets that focus on bringing unhealthy foods into the daily rotation. This is especially relevant for me right now, because I have a family member who is sick and exploring ways to heal herself at home (while still going through the steps of doctors appointments, etc.), and of course, diet is key. It’s a tricky balance to share what I know and to not offend someone who is spending a lot of time and effort into researching diets. (I lent your The Kind Life, Kris Carr and Chad Sarno’s Crazy Sexy Kitchen, and Fully Raw Kristina’s The Fully Raw Diet to her for some food as medicine inspiration to accompany the information she was finding.) It’s tough when you know someone you love could benefit from a certain change, but in the end, you have to respect each person’s decisions and how they live his or her life.

    I’d love any input you have on this, and especially if you have any stories from your life around this that you could share.

    Thank you, Alicia!

  • Stephanie S

    I would love to see topics on caring for your body pre and post pregnancy, as well as topics on menstruation and more natural ways to care for your body during those times.

  • Heather

    I live in a small rural town with limited resources and have to do a lot of shopping online. What are the best online sites for both shopping and education on eco and health?

  • Allyson Tice

    i would love to see more planting your own raised garden in a small space and/or backyard! More on veggie and fruit shares and how to start them with your neighbors!

  • Michelle

    I would love to see your tips from helping to explain to others how a vegan diet/ lifestyle would better their quality of life.

  • Laura

    Hi Alicia! I would love to have a topic about the best drinks for kids. My son does drink water but not all day. He is currently drinking a vegan milk supplement but it is costly so he only drinks 8 oz. a day. I would like to know which milks are the best to drink on a daily basis or are there some other drinks you would recommend? Do you think too much soy milk is bad? I am wondering because his supplement is soy based and I would like to stop using that soon. I just want to make sure he is getting enough fluids and also all of the vitamins he needs. I may be different than some other people in the fact that we are trying to add calories which is difficult on a vegan diet. I would love to know about drinks you use for your son and family. You should also write a new cookbook that is geared toward children. That would be amazing! Thank you Alicia!

  • Tiffany Baker

    I would love a list of vegan hot spots in various cities. Not just the cities that are known for vegan hot spots such as NYC, LA, and SF; but Tuscan, Milwaukee, Boise, ext….This way when I’m traveling I know where to go or places to visit that are vegan friendly when planning vacations.

  • Kathy Cavanagh Dalton

    I would love to see a post on low impact exercise for the disabled

  • Lauren

    I would like tips about chemicals to avoid in skincare.

  • lissa crane

    The health topic I would love to see covered in a future post is how to treat & live with Crohn’s and Colitis! It seems like so many people have some form of it that it would ba a worth while topic to cover.

  • lisa kay

    The health benefits of Organic foods

  • Anne Perry

    I would like to see a post comparing Cotton, organic cotton and hemp clothing.

  • Meghan Berdelle

    I would like a review of all of “green” cleaning products. What is really green and what’s not.

  • Amy Z.

    I would love to hear about anti-aging tips, foods, and skincare products. Especially in terms of skincare, I’d love to transition to more natural and eco-friendly brands!

  • Colleen Busch

    I would love a topic about composting and the benefits. chaselhoff at usa dot net

  • Ashley Murray

    I’d love to hear about the most efficient ways to boost energy naturally!!


  • Rachel

    Id like to see some real ways to reduce my carbon footprint (not just take mass transportation, that doesn’t work when I have 2 kids ferry around!) and more natural/diy alternatives for skin care.

  • Ken Ohl

    I love reviews on green cleaning products we clean houses for a living would love to switch over

  • Aaron

    I would like tips on an eco or healthy summertime.

  • Kymberly

    I would like a topic on laundry detergent, fabric softners, dryer sheets are the most eco-friendly and safe

  • Lexi Guardado

    I would like to know more about chia seeds!

  • Darlene Owen

    I would like to have discussed ego friend dog products.

  • Connie

    I would love a topic on the chemicals used and placed in make-up and the top make-up products that are green and healthy. Non-animal tested, as well.

  • jules1968

    I would love more talk and info on Thyroid issues..Mine is out of control…

  • Leela

    I would love to see a topic about the best fruit you can eat.

  • Angela saver

    A question that I would like to see discussed on an upcoming post is whether or not it is important to use organic sheets & towels, & what the benefits are of using organic sheets & towels!

    [email protected]

  • Lisa Welch-Sweeney

    Hi, Alicia! What a cute outfit! I’d like to hear about ideas on how to celebrate/promote Earth Day in our communities. Also discuss eco/healthy companion animal food and products. :)

  • BC

    Your favorite types of workouts and why you enjoy them, best workouts, and meals you enjoy to go with them. Favorite protein powders?

  • K Davis

    I hope that I’m not too late. I would like to discuss recycling for the everyday person. My daughter’s apartment does not offer recycling as an option.