The Kind Life is a community around Alicia Silverstone and The Kind Diet where friends, doctors, experts in green living, and members share vegan tips.

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Prescription: Nutrition

Check out CuriosityStream’s 4-part original new series Prescription: Nutrition! Prescription: Nutrition explores the extraordinary health benefits of plant-based diets and the amazing revolution taking place on how we approach our relationship with food. The series is built around the work of Michael Greger, MD, physician, author of the New York Times best-seller How Not to Die and creator of the world-renowned website NutritionFacts.org.

Dr. Greger reviews thousands of scientific papers about nutrition each year and masterfully distills the findings into practical advice about the many benefits of plant-based eating. Additional insight on how different foods affect our bodies, and practical advice on how each of us can improve our eating and shopping habits, is provided by nutritionist Tracye McQuirter, MPH, author of By Any Greens Necessary. Additionally, award-winning chefs Rich Landau and Kate Jacoby share the surprising story of their popular plant-based restaurants Vedge, V Street and Wiz Kid – in the heart of Philadelphia, PA. Their success in crafting crave-worthy plant-based dishes continues to draw international acclaim and praises from plant and meat-eaters alike.

Stream this 4 episode series online via CuriosityStream. The first episode premieres this Thursday, January 12th. New episodes will be released bi-weekly through late February.

 

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