The Kind Life is a community around Alicia Silverstone and The Kind Diet where friends, doctors, experts in green living, and members share vegan tips.

Kind 101

Natalie’s Kind Journey

Natalie wrote in sharing her story about adopting the kind diet and I wanted to share it with you all. Thank you Natalie for writing me! I am so grateful for your sweet note and your shift to plants. 

I just wanted to tell Alicia thank you so much for creating your book, The Kind Diet, and mykind Organic vitamins. I read her book and now I am completely vegan (have been going in that direction for years). I feel great! I also use the mykind Vit C, D, and B12 sprays and recently replaced my animal based collagen for mykind plant-based one. Thank you Alicia for helping me change my life. My family history is filled with diabetes, stroke, and heart attacks. I feel like I’m doing the best thing for my body by going vegan to prevent disease. Your work truly helped me!

Love, Natalie

P.S. Clueless will always be one of my favorite movies! “As If!,” “rolling with the homies,” and plaid skirts were a significant part of my life when I was a 14 year high school girl in the 90s.

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Top Photo Credit: Tess Hayley

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  • Jayne Marshall

    Congrats Natalie! You look so happy and healthy in your picture, I can see the kind diet is working it’s magic : )