health

facts about fluoride

posted by Alicia Silverstone Jan 12 2012 12:00pm

Personally, I try to avoid fluoride altogether - I got it out of my water, and I don’t buy toothpaste with it. I’ve heard all kinds of stories about why it’s bad, from studies linking it with cancer to the rumor that “fluoride makes you dumb.” I’m sure that’s a ...

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water quality and your health

posted by Alicia Silverstone Jan 10 2012 12:00pm

Water conservation is a huge topic concerning both personal health and the environment. Healthy home guru Mary Cordaro has kindly offered to break down some of the big issues for us. Here is her first guest blog about water – I hope you enjoy it! The Water ProblemBy Mary Cordaro ...

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movie to see: fat, sick, and nearly dead

posted by Alicia Silverstone Jan 5 2012 12:00pm

Fat, Sick & Nearly Dead - Official Trailer from Team Reboot on Vimeo. Doug (you may remember him from my blog about Organic Avenue), told me about this great-sounding documentary called Fat, Sick, and Nearly Dead. The uplifting story follows a man named Joe Cross on a cross country road ...

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start your new year off right with a vegan cleanse

posted by Alicia Silverstone Jan 4 2012 6:00am

I know how hard it is to stay healthy over the holidays. It’s tough to resist temptation, stay active, and maintain your healthy kind diet with holiday parties, and cookies and chocolate everywhere! No need to beat yourself up. Jumpstart a healthier new year and new you with a vegan ...

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kind classics: new year's hangover tea

posted by Alicia Silverstone Dec 30 2011 12:00pm

New Year’s Day can be less of a holiday and more of a hangover day for a lot of people. So in honor of NYE recovery day, I’m sharing my Cure All Tea recipe from my book (p. 290).Cure All TeaIngredients 1 kukicha tea bag (if you’re using loose-leaf tea, ...

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alleviate back pain with acupuncture

posted by The Kind Life Oct 17 2011 6:00am

Dr. Steve Bae, medical director of YB Clinic Los Angeles Acupuncture, is proud to be back sponsoring The Kind Life! He’s brought even more wonderful health tips and remedies, as well as information about holistic healing. Look forward to a new post every month offering up advice on how to ...

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