kind eats: avocado and apple salad
Kind-Lifer Katie converted one of her favorite chicken salads into a kind salad recipe. Sounds yum!
Prep time: 10 minutes, Total time: 10 minutes, Servings: 1
Ingredients
- 4 cup(s) of greens
- 1 avocado
- 1/2 apple
- 1 tbsp. of chopped pecans
- 1/2 cup(s) of beans
- 1/4 cup(s) of chopped celery
Instructions
- Rinse greens, avocado, apple, and celery.
- Chop avocado and apple. Throw in a big bowl with greens.
- Peel and chop celery and toss into bowl.
- Toss in beans and pecans.
- Drizzle with favorite dressing or vinaigrette if desired.
What are some traditional recipes you'd like to see converted into kind dishes?
More yummy salads:
Creamy Garlicky Caesar Salad Dressing
Kurly Kale Salad
Red Quinoa Salad
Bean Salad
Photo Sources: offthevine.org, steadyhealth.com
12 comments
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Im also curious what kind of beans she used? I am guessing garbanzo or maybe kidney?? I would love a recipe for kind mac n cheese :D
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Sounds so yummy! I really love anything with avocado. There is so much you can do with them. Can't wait to try this salad! Thanks for sharing.....
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Mmmmm, anything with avocado has got to be good! I might try this using Gardein chicken cut up in chunks.
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Can't wait to try it, my hubby Cali forgot the avocados today grrrr but for sure this will i will prepare it. By the way, I just bought your book "The Kind Diet" can't stop reading it!! congratulations for the good work and thank you for sharing it. =)
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Hey. This recipe sounds very tasty and easy. But what is meant with "greens"? Just salad? And which beans are you supposed to use? White, red kidney beans or something else? Do you boil them beforehand? Thanks for your help. Annelies
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I have come up with a wonderful vegan potato salad made with a base of extra virgin organic olive oil that's cold pressed, organic garlic, and some organic broccoli...and with some organic lemon juice added...I make sure that the organic russet potatoes are fresh, and they are sort of pan fried after being boiled...there are so many ways to prepare food in a vegan, kind way...you just need to experiment and be creative...
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Yum this sounds good! I'd love a good convertion for lasagana, creamy wild rice soup and tator tot hotdish...I'm from MN and we like our comfort foods up here when it's cold outside!
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