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pam's kind diet and book club!

Jan 25, 2011 at 8:00am by Alicia Silverstone


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Kind Lifer Pam recently sent me her success story. She was so inspired by her new kind diet, that she held a Kind Diet book club meeting and potluck! Check it out:

"With the help of an awesome wellness coach and your book, I have been vegan (roughly - LOL!) since March. I have lost 50 lbs. in a year and a half; my female issues have completely resolved, and I feel fabulous!!! I recently had my annual blood work done and my thyroid, liver and everything else was much improved! My good cholesterol was high but the ratio was good. I have been borderline anemic for almost my entire lifetime (iron supplements do bad things to me), and my iron skyrocketed from 19 to 85! My type A blood does not assimilate iron from red meat but from leafy greens - I had no idea!

SulsiC3IR2oOLknDXcxZ2zP1.jpeg:Amazon:photo

Pam's Book Club

My friend who was recently diagnosed with breast cancer (and then quickly diagnosed cancer-free) was wanting information about the macrobiotic diet she was hearing about. I told her about your book and lent it to her. She's a part of my book club so when I hosted, I chose your book and had everyone bring a dish. The Cuban Sweet Potatoes were my absolute favorite, and I adored the Braised Daikon and Cauliflour Steaks. I just have 10 more pounds to go - easy and yummy!"

Congratulations Pam! This is so great! Thank you for sharing. You are super cute and super pretty! This story put a huge smile on my face. Thank you for that!

If anyone else would like to share a success story, send me a message or post your success story to the forum and "like" it. I may feature your story on The Kind Life homepage!

Category
  • Book Club,
  • Kind Cures
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    19 comments

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    • Pam Wertz
      Pam Wertz
      Feb 2, 2011 at 4:48am
      0 0

      Thanks again so much for the supportive comments!!! LOVE IT! Much needed and so important! I'll keep you guys posted. Rock on, Kind Lifers!

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    • Melissa
      Melissa
      Jan 26, 2011 at 7:27pm
      0 0

      Congrats! The pics look great. Looks like the book club was alot of fun, how great is that?! Love it. Very happy for your success!

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    • lynda LAST
      lynda LAST
      Jan 26, 2011 at 12:54pm
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      Hi Pam you are truly an inspiriation. you look so good bursting with vitality i live in the UK and i am having difficulty sourcing some of the ingredients and keeping focused. Congrats. Keep spreading the word. Lynda UK

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    • Laura Wolf
      Laura Wolf
      Jan 26, 2011 at 10:42am
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      Wonderful. Wonderful. Wonderful. Congrats. I love that Pam is sharing her experience with friends. smiley-smile.gif

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    • Patty Sartin
      Patty Sartin
      Jan 26, 2011 at 8:47am
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      Congrats!! wonderful news and success!!

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    • Mindy
      Mindy
      Jan 26, 2011 at 8:01am
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      This looks like it was so fun, very warm and lovely. Congratulations on your success!

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    • Brittany Cameron
      Brittany Cameron
      Jan 25, 2011 at 9:53pm
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      im so Proud, 2011 baby, 2011

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    • Lauren Flax
      Lauren Flax
      Jan 25, 2011 at 8:41pm
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      Congratulations Pam! That is so great, and your story is so inspiring, it makes me want to tell the whole world!! :)

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    • terri bob
      terri bob
      Jan 25, 2011 at 4:50pm
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      Pam,


      What a inspiring story! I'm so very happy for you.....Keep up the good work! Her book is so wonderful and I just keep trying new things.smiley-smile.gif

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    • Jeanne Botzler
      Jeanne Botzler
      Jan 25, 2011 at 11:12am
      0 0

      Pam-


      What a wonderful idea to have a book club and sponsor Alicia's book. Congrats on the weight loss and health improvements!

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    • Patty Henrichsen
      Patty Henrichsen
      Jan 25, 2011 at 10:34am
      0 0

      Pam, you are beautiful!! I'm so happy for you, and so proud of you. It's great that you are feeling so healthy. I love that you did a book club and potluck. What a wonderful idea. That sounds super fun and yummy! You are your friends look like you are having the best time! Keep at it.....you are amazing!

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    • Sharon
      Sharon
      Jan 25, 2011 at 9:37am
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      Pam, great story!! Love to hear these stories!! 60 lbs is AMAZING!! So cool!

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    • Hazel
      Hazel
      Jan 25, 2011 at 9:29am
      0 0

      That's a great way to spread the word!

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    • Pam Wertz
      Pam Wertz
      Jan 25, 2011 at 8:44am
      0 0

      THIS IS SO FUN!!!! Thanks for the support, everybody!


      I am almost at 60-pound- loss now and have just scheduled a CAbi clothing party for a new wardrobe. Vegan munchies will be served!!!!


      Congrats, Alicia and Chris! You'll be awesome parents!!!!... and your bundle will have such a wonderful, healthy start in life! Be strong!

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    • Lindsay
      Lindsay
      Jan 25, 2011 at 8:32am
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      Congratulations! I love hearing weight loss stories!!! smiley-smile.gif

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    • Defiant Vixen
      Defiant Vixen
      Jan 25, 2011 at 8:20am
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      what an awesome story! congrats Pam!

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    • Dani A
      Dani A
      Jan 25, 2011 at 8:20am
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      Rock on with your "Kind" selves!!!

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    • Ananda Bhavani
      Ananda Bhavani
      Jan 25, 2011 at 8:18am
      0 0

      SO inspiring to hear!!! Congratulations Pam, that is an awesome story!!!

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    • REBEKAH BOOS
      REBEKAH BOOS
      Jan 25, 2011 at 8:18am
      0 0

      How inspiring! Thank you Pam and I wish you the very best with your continued success!!!

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