warren kramer in LA oct. 7-10!
Hey there – Warren Kramer, who is a macrobiotic educator and health counselor, will be back in Los Angeles in October offering a variety of Vegan/Macrobiotic classes. Here are the details:
VEGAN/MACROBIOTIC CLASSES in LA
Warren Kramer Returns to Los Angeles Oct 7-10, 2010
Thursday, Oct 7, 6-9:00 pm
Cooking Class :
Quick Healthy Cooking (new dishes)
By popular demand, here are more delicious dishes when there is little time to cook. The number one concern of people trying to eat healthier is the time it takes to cook.
These recipes will surely be favorites.
A full meal will be served.
$60.00 paid by 10/4; $75 thereafter
Friday, Oct 8, 6.30-9:00 pm
Dinner/Lecture : Foods that Heal :
The Power of Specific Foods
Food is far more than just nutrition. Tonight, we will look at many of the foods we use in macrobiotic cooking and discuss their unique healing qualities as well as their energetic nature.
$50.00 paid by 10/4; $65 thereafter
Saturday, Oct 9, 10am-3pm
Cooking Class :
Five Transformations : Using Various Tastes and Textures to
Create Satisfaction in Cooking
Our cravings are our friend. They are there to help us create balance and satisfaction in our meals. Warren will focus on how to make balance in day to day cooking to create better health.
This is an essential class in order to maintain
a clear direction with our health.
Lecture :
Healing Arthritis Naturally
Most people never realize stiffness is the beginning of old age and it is not normal to wake up in the morning with stiffness. This is a sign our blood is acidic. Arthritis is even appearing in children as it is in adults in record numbers. Arthritis is reversible through macrobiotics and Warren will explain this approach to this
more than common problem.
$100.00 paid by 10/4; $125 thereafter
Sunday, Oct 10, 4pm-6pm
Lecture w/ light snacks :
Spiritual and Emotional Aspects to Healing
True healing means a spiritual revolution, changing our view of life, moving on from the past, living today. Warren touches upon the key factors in personal healing, whether from a life threatening illness or simply personal growth as a human being. The qualities of a « healing personality » will be discussed. Don't miss this moving lecture.
$35.00 paid by 4/10; $50 thereafter
To Register contact: Karen
Email: yogarv@aol.com
Tel: 310-204-4867
Warren will be available for individual health consultations from October 7 to October 10.
Please note : For all classes, your payment holds your reservation as space is limited.
Special Discount: for taking all classes,
prepaid by October 4 is $225.00
www.macrobioticsnewengland.com
Warren teaches all over, so if you'd like to take one of his classes, check his website here to see when he will be in your area. If any of you make it to one of his classes, let me know how it goes! And if you know of other macro classes in any other cities, I'd love to hear about those too.
11 comments
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Dear Alicia, I wish I had someone like you in Florida. You truly are my guiding light. : )
-Jenna
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I went to his website and didn't see L.A. on his calendar for Oct. I'm interested in one of the classes.
Did I miss something? Where is the seminar being held?
Mark
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Hi! Been a Vegetarian since February, and 90% vegan for two months since reading the Kind Diet. I love the book, site and posts. My husband and I are really excited about our new way of life. Does anyone know of Vegan/Macrobiotic classes in South Jersey. I live in Ocean City and this area does not have alot to offer. Even our closest Whole Foods in Marlton does not have any classes. Any info would be a help. Thanks
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I forgot to say that Warren will be in Atlanta Nov. 10-15. Topics are weight, family friendly foods, Thanksgiving dishes, the importance of sleep, kidney kindness for winter, art of cooking, and healing foods. To set up a consult call Marsha at 770-396-9413 or visit atlantamacrobiotics.com. Fom what I understand, Warren's stay in Jacksonville will be comparitively short, but he'll be doing consults there and maybe a cooking class.
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Teresa, he will be in Jacksonville, FL in Oct. and in Atlanta, GA in Nov. if you're on the east coast. Alicia, I've been going to Warren for a little over a year now, and one thing I appreciate most about him is his honesty. But that being said, I think it's equally important for clients to be honest about our practice. For example, he survived my "Great Dairy Queen meltdown of 2009" and his suggestions have have helped to greatly reduce cravings for certain foods that are counterproductive. He's meticulous: you KNOW what your food Rx is. That's a confidence builder. I KNOW I'm not shooting in the dark, and that's important for me, because I was diagnosed with pancreatic cancer a little over a year ago (I'm only 39 and had NO risk factors). The more committed you are, the more encouraging he is, which isn't to say he won't put his foot down regarding those midnight bean burrito raids at the local taco shack! On the contrary! But that's the whole point. It's not what you WANT to hear, it's what you NEED to hear, and Warren will tell it like it is while still rooting for you all the way. The most important thing he brings to macro is his knowledge. He was Kushi's personal scribe for 11 years unpaid. Macro is his life; he is dedicated. Also, the follow up is INCREDIBLE. He is there for you for the duration; he doesn't disappear until the next consult four months later. Imho, if you are serious about your practice and your health, Warren is the go-to guy. DO NOT MISS HIM.
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Awesome Stefanie, thanks. I checked out his site. He's not scheduled to come up to Vancouver, but maybe I can put in a request!
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Hi! He actually gives classes all over the place- he is based out of Boston which is where I attended one of them...much fun! Anyway, you should check out his website to see his schedule- he might end up coming somewhere close to you!!
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It appears I have yo move to LA if I want to take part in the good stuff................. :(
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