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For Breakfast I ate
Started
by NatureGirl
on October 19, 2009
Kashi Pumpkin Spice Flax bars.. are these vegan?
Whole wheat toast with tofu veggie cream cheese!
Lemon water and miso soup--(just a little miso paste in water). I love something warm in the morning, and tea isn't enough. And then later I had green tea and a vegan granola bar by Oskri - the Jalow Bar (yummy with almonds and cranberries and seeds). I have the Babycakes Gluten Free/Vegan cookbook so once in awhile I treat myself to a breakfast bread/cake of some sort. This past weekend I made a gingerbread with pumpkin, shredded carrots and flaxseed - completely sugar free and gluten free. Delish and full of nutrients and fiber! I had a little bite of that this morning too, but not an entire piece.
7 grain rice, 1/2 sweet potato, lentals,red beans, salad..... kinda strange for morning but it was so good and i feel amazing! Woke up with a slight headach and it was gone after eating!
Oatmeal with a banana and some silk soy milk and Almond nut butter.
brown rice and sauteed squash and kale wrapped in a Nori. :)
Vegan Pancakes complements of the Joy of Vegan Baking by Colleen Patrick Goudreau! Love them! Topped them off with fresh raspberries and fresh maple syrup from upstate NY. What a nice treat for a great fall morning.
Steel Cut Oats, Almond Milk, Almond Butter, Raspberries, Pumpkin Seeds, and a drizzle of Maple Syrup. Yummy!
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