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For Breakfast I ate
Started
by NatureGirl
on October 19, 2009
Just thought of something. Every "Tofu Scramble" recipe I see is somewhat complicated with garlic, onion, and lots of other veggies and spices. Not that there is anything wrong with that, but I remember the days of scrambling an egg or two, throwing on some cheese, and eating it. The other day, I experimented.
I heated a little olive oil in my cast iron skillet, added 1 pack crumbled firm tofu, 2 T. nutritional yeast, 1 t. salt, 1/4 t. black pepper, and 1/4 t. turmeric. I cooked all this for 5 or 10 minutes, stirring, and then added about 1/2 cup grated Daiya Cheddar cheese. As soon as the cheese was incorporated and all melty, I ate it. Simple and delicious!
I had kamut puffs with sliced apple, 1 date, 2 dried apricots, some maple syrup, and soy/rice blend by edensoy...YUM!
I had fruit sald with homemade granola and TKD hot chocolate recipe. It was yummy...and comforting; its colder today then I would like it to be here in the south!
Purely Decadent Coconut Milk ice cream with almond meal cookie and carob oatmeal bar..decidedly UNHEALTHY but hey at least it isn't meat!
Today my son and I had apple cinnamon oatmeal!
I rough chopped up an apple into chunks (lose the seeds, but keep the fiber rich skin), laid them on a cookie sheet, and sprinkled them with fresh ground cinnamon and a touch of salt (I know, salt sounds wierd, but it helps release the natural sugars in the apples) and baked them in the oven. I don't time them, I just wait for that yummy baked apple smell to waft through the kitchen (they are still slightly firm, not mushy, when done).
Then I just added them to some plain old oatmeal (okay, I love oatmeal, and I don't really think there is anything plain about it).
That's it! Easy peasy! The apples provide just the right amount of sweetness. This is from a girl who used to pile so much sugar and butter into her oatmeal that it was like eating raw cookie dough!
Bread,milk,and cake!My favorite!!
chick peas, potatoes indian dish with rice
Vegan Chocolate Shakeology. Used 3/4 cup of Coconut water, 1 banana, a few strawberries and even added 2 cups of Kale. THE BOMB! Huge amounts of vitamins and minerals and protein -- Raw Srouted Brown Rice, Pea Protein, Chia flax, Quinoa, Sacha Inchi, and other amazing stuff. My daily lunch and din din at times.
In case your wondering... here's the link: www.MyShakeology.com/FullLifeRev
I had a banana with a glass of milk.
I had Steel Cut Oats with sliced banana, hazenuts, chopped dates and grated dairy free chocolate on top, soaked with oat drink. The cocolate I used was orange flavored which was a bonus. Yum!
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