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Cooking Oil

Started by Bruce on October 22, 2009
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Bruce said #1 Oct 22, 2009 at 1:50pm

Here is a link to one of the best articles I've read about oils, cholesterol, trans fats, and in particular, the dangers of polyunsaturated fats in vegetable oils and the benefits of saturated fats:

http://www.westonaprice.org/knowyourfats/oiling.html

Would be interested in reading everyone's thoughts on this.

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