Good morning! I am reading The Kind Diet and wanted to join the discussion board. I have followed Dr. McDougall's low fat vegan diet, off and on, for 25 years. But my biggest problem during all those years was my love of sweets. For the last 2 years I have increasingly cleaned up my diet. My health has improved and my weight is great for the first time in my whole life. I do not have to limit my food to maintain. I am hoping to meet some like minded people here and get some great recipes. I'm also a big fan of Alicia- ever since Clueless! Thanks for reading!
Dona, I have found these great chocolate chips --- maybe they are mock chocolate chips/ the specifically called them vegan something - at my local whole foods and that has helped my sweet tooth! Congrats on staying with the vegan lifestlye so long ..... I am new so knowing people like you are staying with for so long def helps others like me!
Nice to meet you Dona. Hope you enjoy the board and get all the friendships you can handle :)
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