Good morning! I am reading The Kind Diet and wanted to join the discussion board. I have followed Dr. McDougall's low fat vegan diet, off and on, for 25 years. But my biggest problem during all those years was my love of sweets. For the last 2 years I have increasingly cleaned up my diet. My health has improved and my weight is great for the first time in my whole life. I do not have to limit my food to maintain. I am hoping to meet some like minded people here and get some great recipes. I'm also a big fan of Alicia- ever since Clueless! Thanks for reading!
Dona, I have found these great chocolate chips --- maybe they are mock chocolate chips/ the specifically called them vegan something - at my local whole foods and that has helped my sweet tooth! Congrats on staying with the vegan lifestlye so long ..... I am new so knowing people like you are staying with for so long def helps others like me!