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getting started

Started by sunflower on November 3, 2009
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sunflower said #1 Nov 3, 2009 at 6:00am

Hi Im really excited about getting started I presently do not eat much meat
so giving it up is not a problem. Its trying to fill that spot for my family.
I exercise 6 days a week run 3 days and weights and abs and cardio the
others. I have alot of stomach issues with bloating and constipation so giving up dairy is key. I just need some help trying to cook some new dinners that
will make everyone happy.

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Monk said #2 Nov 3, 2009 at 2:31pm

Nice to meet you sunflower. Wow. All that excercise made me tired. I'm working on getting out more. My typical excercise is curls. I curl the remote up, press a button, curl the remote down. I can do several of these at one time mind you :) There's some good holiday recipes in the current issue of VegNews that look pretty good.

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