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Bread and Cereal

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Kindone said #1 Nov 4, 2009 at 6:13am

Can I get some suggestions about some really good healthy bread that works great for morning toast and soft enough for an afternoon sandwich?

Any cereal recommendations? I am a huge Cheerio and Bran Flake fan!

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Monk said #2 Nov 9, 2009 at 5:10pm

A great healthy cereal is Ezekiel 4:9 by Food for Life. It can take a little bit of getting used to but just look at the ingredients:

Organic Sprouted Whole Wheat
Organic Malted Barley
Organic Sprouted Whole Millet
Organic Sprouted Whole Barley
Organic Almonds
Organic Sprouted Whole Lentils
Organic Sprouted Whole Soybeans
Organic Sprouted Whole Spelt
Filtered Water
Sea Salt

https://www.foodforlife.com/procart_catalog/index.cfm?ProductID=34&do=detail

I have it with some Vanilla Almond Milk to help curb the taste but it makes a great snack too.

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