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Has anyone read the Dr. McDougall books or tried any of the recipes? I want to get the Dr. McDougall Quick and Easy Cookbook - the claim is the meals take about 15 minutes to prepare. I don't have a lot of time during the week to cook (plus I don't really enjoy cooking to begin with, unless I am making dessert). Can anyone vouch for these recipes? Thanks.
I haven't read any of his books but if it's the same Dr. I tried some of his Pad Thai soup yesterday and it was pretty good. I'm discovering that convenient soups at work is the way to go.
Thank you for posting McDougall's web page Rob... any other good sites you use?
Thanks for the responses and recommendations. I will be sure to buy some of the soup cups for lunches and such.
Rob,
Thank you ,,, This should keep me busy for awhile...I am learning so much, Before reading Alicia's book, I honestly did not stop to think about what goes into the foods I have been eating, or how some of the foods are processed. Thanks again...
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