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Hello from Northern CA!

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Katy said #1 Nov 5, 2009 at 9:31pm

I'm really enjoying the book. I started at the beginning of July with going organic, then got some food poisoning from my favorite steak salad. So, I decided to stop with red meat. I had already been feeling conflicted since I ride horses and cattle are a little too closely related! Next thing I know, I'm researching vegetarianism for better health. I saw Alicia featured in Vegetarian Times, got interested, and I started reading The Kind Diet. I found out far more than I ever wanted to know about the bizarre practices of the meat industry! I'm almost completely meat free at this point, but I'm just not sure I can give up eggs. They're soooo good! Moderation though, right? :D

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Alicia Silverstone said #2 Nov 6, 2009 at 12:33am

im so happy you are here!!!
yay!!! you are doing so great.
if you can give everything else up and just treat yourself to an egg every once in a while...hey you are doing great! and maybe one day the eggs will happen every blue moon....i know eggs are yummie i wish they were vegtables. but they arent! poooh. and there are many other yummie things out there....congrats on doing such a great job!

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