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Fat Flusher: Lean Green shake

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Amy Gaskins said #1 Nov 15, 2009 at 3:38pm

Great to detox and the spinach makes it high in calcium. 2 cups baby spinach, 1 ripe kiwi (peeled and quartered), 1 cup soy milk, 1 scoop soy protein powder, 1 tsp vanilla. Place all in blender untill smooth. Yummy!!!

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Danielle shenise said #2 Nov 15, 2009 at 3:42pm

Oh! This sounds good. It all can go into the blender? I'll have to try it.

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Amy Gaskins said #3 Nov 16, 2009 at 5:45am

Yes, it all goes right in the blender. Let us know if u like it. I love it!!!

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