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Wholemeal Bagel Snack

Started by Cat L. on November 17, 2009
6 Comments
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Cat L. said #1 Nov 17, 2009 at 5:48am

Hi...hope everyone is enjoying the community..I have been following the Superhero diet for about 2 weeks or so.... but today i really fancied a bagel!...So i had one...just unfortunately i couldnt stop with the toppings!....anyway, i just wanted to share it with you what i ended up with.....and i must say it was very Yummy indeed!..

1 toasted wholemeal bagel
half an avocado mashed
rocket salad sprigs, as much as you want.
2 scallions
1 ume plum, chopped into small bits.
a serving of toasted sunflower seeds and
a few baby tomatoes!..

Ive no name for this bagel but if you try it ......I would love to know what you think!...

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Alessandra Ongarello said #2 Nov 20, 2009 at 2:04pm

Hi Catherine, your bagel sounds very healthy and yummy...gonna try it soon!

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Karen Singer said #3 Nov 20, 2009 at 3:14pm

Hmmmm (and YUMMMM) in honor of you, Catherine, and in honor of Alessandra being right above me, I think should christen your snack...


Bagel Alla Caterina -


Va bene, non? :D


Sounds totally delicious - shall try it soon!



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Cat L. said #4 Nov 21, 2009 at 11:00am

thanks Allessandra and Karen!!.......Bagel Alla Caterina...yeah i like it!! hope your enjoying this website. take care. x

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Karen Singer said #5 Nov 22, 2009 at 5:38pm

Thank YOU! I am SO enjoying this site and living the Kind Life - and can't begin to count the good that's come into my life from it.

I'm so glad you like it - can't wait to try my own Bagel Alla Caterina!


Take


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Karen Singer said #6 Nov 22, 2009 at 5:39pm

Ack! For some reason the edit function doesn't...function...on my stooopid laptop - I meant to say "Take care, too!" :)

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