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vitamins

Started by Gretchen Tucker on November 18, 2009
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Gretchen Tucker said #1 Nov 18, 2009 at 5:54pm

hey there,
so I am curious what plant sources can I find B vitamins and iron?
Also, by following a vegan diet (2 weeks today, wahoo!!)are there any supplements I need or specific veggies to incorporate to get key nutrients in my diet?
Loving my new lifestyle, sometimes harder than I thought, but so worth it!!!!
Thanks

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