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Help, no macrobiotic counselers in Jacksonville, FL
Started
by Amy Gaskins
on November 20, 2009
I've been doing some searching and can't seem to find a macrobiotic counseler here in my town. Any suggestions? I see a nutritionalist now due to recovering from anorexia but I'm moving more to the kind diet and she doesn't understand this. I suffer from a bloated stomach all the time, constipation sometimes, and always feeling the urge to urinate. I've recently started eating alot of Alicia's recipes and I eat no red meat, haven't in years and I'm slowly cutting out other meat and diary and transitioning over. Any help??
Also, If u saw my meal plan what they have me eating you'd be surprised I don't weigh a ton. I also do cardio and weight train.
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