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snacks

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jennifer toland said #1 Nov 20, 2009 at 9:40am

what does everyone snack on inbetween meals?i was used to eating every 3-4 hrs but im trying to spread things out and trying not to get burnt out cause i live in a small city and we only have a select of things here...not a big selection so HELP

THANKS JENNIFER

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Monk said #2 Nov 20, 2009 at 10:26am

I toast some unsalted, raw sunflower seeds with a little shoyu. Works for me. With Thanksgiving coming up I toaster some pumpkin seeds.

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Libby Prada said #3 Nov 26, 2009 at 7:49am

or roast some chickpeas or edamame on a cookie sheet... sprinkle with salt.
also raw green beans and hummus
a cup of miso broth
two or three prunes smeared with almond butter
maybe just an apple
or a handful of walnuts, almonds

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Vegasaurus said #4 Nov 26, 2009 at 8:42am

The roasted chick peas sounds delicious!

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Sarah Taylor-Foltz said #5 Nov 26, 2009 at 8:54am

Peanut butter on Ezekial bread, apple, carrot sticks, dried figs or apricots.

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