I am on day three of my new vegan lifestyle, and this morning, all the sudden while at work, I had to run to the bathroom. It was not pretty! This is embarrassing, but I had the runs like you wouldn't believe. Since I had only had a whole wheat english muffin with almond butter, I am assuming it is a reaction to detox from meat and dairy products. So my question is... how long does detox take? Will I experience more episodes like this morning?