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Hello. I want to thank you Alicia for guiding me back on track!! For the past 3 years I have made major changes and working my way to becoming a vegetarian. I starting to realize that it was not a diet of counting calories/fat, but one that was holistic for my mind and body, and along the way channeled me to a more eco-friendly lifestyle. Unfortunately within the past few months, foodwise, I have been more of a major "flirt". But recently after coming across your material I want to say THANK YOU SOOOO MUCH! You have made a great impact, reminding me of why I need to get back to the way I was before. Its going to be baby steps for flirting with the vegan diet because as a student I cant afford some foods you suggested. g yesterday, I have and will continue to eat meals consisting of vegetables, fruits, grains, beans and nuts. I look forward to getting the chance to read your book and I just finished listening to the great interview you had on GPR :)
I'm not sure if you have tried this type of salad, but it consists of shaved green cabbage, grated green apples, pomegranate seeds, and apple cider vinegar. I had it recently at my boyfriend's friend's house and then made it for my sister's thanksgiving dinner. Its so yummy and refreshing!! servings : probably 6 1 green cabbage -shaved 2 green apples- grated 2 whole pomegranates - seeds 1 cup apple cider vinegar
Hello everyone : )i bought the Kind Diet book this weekend and started reading during the snow storm...i've recently been juicing, and incorporating more veggies, and wheat grass into my diet... i guess the jumping point for me was that my sister was diagnosed with breast cancer a few months back... and i found out on friday that the doctors found more tumors... so needless to say, i want to do anything and everything preventative for MYSELF, to stay healthy, happy, active, and in positive spirits. so THANK YOU Alicia, for both your book, and this site... i feel as thought this will be a good place for me i look forward to meeting you all, chatting, sharing stories, as well as experiences, advice, and a wealth of knowledge -salena-
My name is Karen and I'm an Australian but I'm now living in the UK with my husband and although I'm not a vegetarian I'm really interested in going green, buying eco-friendly and sourcing alternatives etc.
I have ordered The Kind Life book but I'm waiting for it to be delivered from the US and I hope it arrives shortly so I can start reading it over Christmas and the New Year.
I also like to cook and I'm passionate about photography and traveling.