The KInd Life Community Forum

i've been vegan for 2 years. i'm a busy student and don't have much time for exercise (ok ok, i admit it.. i hate going to the gym). i've had about 15lbs weight gain from before i went vegan, and it hasn't gone away even with the lifestyle switch to vegan.

i've only been doing superhero loosely for 2 weeks. i didn't do it during thanksgiving or on the weekends.

and i've already lost 3lbs. i'm totally flabbergasted. a diet where i can eat brown rice all day and lose weight??
SO cool.

granted its probably bloat, but still cool. my rings feel looser.

now what would happen if i really stuck to superhero 6 days a week! hm.

go for it!!! i guarantee you will feel even better in another 2 wks if you can step it up a notch!