I just wanted to share with all you wonderful members all the AWESOME experiences we are having since trying this new healthy lifestyle! When my daughter and I decided to follow a Vegan diet, my hubby and sons were very skeptical. They were BIG meat and dairy eaters!!! Since beginning the diet we have seen such wonderful results that even my 16yr old son is commited to continuing this lifestyle.
So far we have experienced:
weightloss acne clearing up lighter/pain-free menstrual cycles more energy radically decreased junk food cravings softer skin an overall sense of well-being and the list goes on.....
Thanks so much Alicia for your wonderful book! My parents have been so impressed with our results, they have begun their journey to Veganism also :-) My mom spent last weekend at Barnes and Noble looking over your book and some of the ones you recommend in your book.
speaking of parents. My carnivourous mother was talking about having a vegetarian christmas because my father doesn't eat alot of meat - so its a waste of money even buying a small ham or turkey. most of the meal will be vegan but the dessert will have dairy in it. Of course I will make a delish vegan tiramisu!!
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