I've started the vegan lifestyle for about 3 weeks now. I was wondering if it would ease my menstrual cramps. I just got my period, and I do have cramps - but what a DIFFERENCE!!! I'm not taking any pain killers for them. Not eating any white sugar or caffeine. I still have cramps, but they are bearable. Before I couldn't even get out of bed if I didn't take any pain killers. I am so happy with the difference:)!
OMG! I have totally noticed a difference! Before I started this I litterally felt like I was having a baby every month. I lived on pamprin and heating pads for a week. Now my cramps are non existant and I don't get my regular monthly chin break out! Last month I barely even knew I had my period! It's so awesome.
I know!! Usually, I would take Midol, and never felt great taking it; because it would make me like I'm on drugs. I used to be in so much pain. The cramps were horrible, felt like I was giving birth too hahaha!!! I love this new way of eating!!!
I have a bad back, and it's been hardly in pain too!!
So double YAY! I'm glad you feel better too Teenie:)