I would love it if someone could recommend a good book about the macrobiotic diet. I'm a nerd and love to learn so after reading The Kind Diet, I've been wanting to get more details on macrobiotics. Any suggestions?
The Complete Guide to Macrobiotic Cooking and the Quick and Natural Macrobiotic Cookbook by Aveline Kushi are both useful. The first one is as much a guide to the macrobiotic life as a cookbook. Kushi has written several cookbooks, haven't tried the others.
Join the Discussion!
Login or create an account on The Kind Life today and you'll be able to leave comments, share photos and videos with friends, and participate in community events!