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Menstrual Cramp Tea

Started by Heather Gutkowski on January 6, 2010
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Heather Gutkowski said #1 Jan 6, 2010 at 1:24pm

Hi! I tried the menstrual cramp tea following the recipe exactly from the Kind Diet book. Alas, I did not experience relieving results. I'm curious about the temperature of the water. I used cold spring water to make the tea, because it did not specify in the book. Was it meant to be consumed hot? Which way tastes better? Thank you!

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