The KInd Life Community Forum

I've been pretty good about sticking to the superhero diet since Thanksgiving and I feel amazing!
My digestive issues have disappeared and my clothes are fitting loosely (I don't have a scale, so I don't have any numbers). My water retention and bloating are gone and my extreme highs & lows disappeared after cutting out sugar & caffeine.
The icing on this superhero cake is that I started my period today & it was a surprise. What's so great about that? Lately I've had cystic acne, raging hormonal mood swings, super bloating, the whole PMS-shebang. So, I KNOW when it's coming. Right now I only have one pimple and have been totally mellow. Not to mention, I have a major work event in my life, so I "should" be freaking out, right?
Yay for kind living! I'm totally sold on this life change. It's no fad diet, that's for sure. :)
xo Caroline

Thanks for the kind words, Justin! :) I'm motivated by all the people on here!