The KInd Life Community Forum
Use this space to share stories, exchange ideas, ask questions, and contribute to our growing community!
Vegan Protien Powder?
Started
by SLK131
on January 16, 2010
Hello Everyone!
I am a newbie and am just starting to make changes in my diet, as I wait for the delivery of my Kind Diet book, and am also a runner training for another marathon.
I would love to hear tips and resources from other runners with regards to eating vegan while training (long runs) and the foods, energy supplements (Gu?) used while running.
I also am curious about finding a vegan protien powder or protien drink...anyone know of a great brand?
Thanks so much! I appreciate any feedback!
Lifes Balance makes a pea protein powder with greens in it. It's pretty good in smoothies with fruit and there's no added sugar. As for supplements, I have been taking Maca for about 3 months now to help combat my monthly migraines. It's also supposed to increase your energy levels. Between that, workouts, and my Vegan diet, I feel pretty energized throughout the day. I'm certainly not a marathon runner, but I do modest runs 2-3 days a week. Best of luck!
2 Comments