Hello I am a 15 year old girl and have been a vegan for about 3 months and a vegetarian for about 3 years. About a year ago I stopped having my periods. I know that this is because I don't weigh enough, i.e. not enough fat ( I am 5 feet 5 inches and weigh 94 pounds on a good day). I would like to know how I can gain weight in a healthy way while still being vegan. Thanks!
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