The KInd Life Community Forum

Use this space to share stories, exchange ideas, ask questions, and contribute to our growing community!

Help Please.

Started by Nicole on January 19, 2010
1 Comment
Login
User Avatar
Nicole said #1 Jan 19, 2010 at 9:58pm

Hello I am a 15 year old girl and have been a vegan for about 3 months and a vegetarian for about 3 years. About a year ago I stopped having my periods. I know that this is because I don't weigh enough, i.e. not enough fat ( I am 5 feet 5 inches and weigh 94 pounds on a good day). I would like to know how I can gain weight in a healthy way while still being vegan. Thanks!

Join the Discussion!

Login or create an account on The Kind Life today and you'll be able to leave comments, share photos and videos with friends, and participate in community events!