I'm Beki, in Toronto Canada. Mommie to Mira (long I) and Liam almost 5 and 2. I have been a Registered Massage Therapist for 7 years and love love love it.
Wanted to say Way to go Alicia! Caught Oprah today just because of the topic. I missed your part so have just caught up with it online. GREAT JOB. I was donating blood when Oprah came on and the girls were having a slow afternoon and were all crouded around watching. I was so happy to see them taking in all the information and talking about it. I talked to one of them about her concerns about getting all she needs from a Vegan diet and I explained a bit about it all. I told her to get Alicia's book.
I've been a lazy Vegetarian for years and went back to meat about 5 years ago. I have felt grosser and fatter every year since then. I did that because I was trying to follow the Blood Type Diet (I'm type O - meat eater). I have decided that the gains I would make from eating the meat are negated by all the extra crap that goes into it these days. So I'm Veggie / Vegan ing it for a year and hope to be ready to go Vegan with a Veggie family by then.
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