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Longtime vegan Alicia Silverstone was on Oprah Wednesday as part of a food episode.
Silverstone has authored a cookbook, "The Kind Diet."
Since becoming vegan, Alicia says her skin has cleared up, her eyes are clearer, she is less bloated and she has tons of energy.
Oprah tried a 21-day vegan cleanse last year and the two also discussed another noticeable side effect: blissful bowel movements.
They talk about the joys of S-shaped movements and Alicia brags about her speed. No bathroom reading material for her!
Alicia you were great. The world is changing and it will change faster thanks to you and Oprah. Vegans and vegetarians are becoming mainstream. I love Oprah, what are we going to do without her? Her show has 30,000,000 million viewers. Bless you and what your doing.
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