Hi I'm Jodi from Darien, Illinois and am starting this journey to better health tomorrow. I am pretty much starting because I love all animals and am really disgusted by how we factory farm food in the US. I haven't eaten meat for several years and have slowly stopped eating seafood. I must confess I love milk & cheese, but am ready to commit to this!!! I DO NOT cook so I am really nervous on how well I may do. I really just want to eat cleaner. So, I'm off to the Whole Foods in the morning!!!
I read The Kind Diet today and am ready to give up all dairy and meat. It will definitely be a challenge as I am not a good cook, but I really believe the change will make me feel better. I'm not familiar with a lot of the ingredients, so I will have to learn about them and do a lot of experimenting. I'm really excited about this change! Wish we had a Whole Foods. I love that store.
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