Hi! I'm Emily. I'm 14 and I live in South Florida. I really love animals and the enviornment, I've been vegarian for over two years now and I know a lot about health food and meat alternatives because I love cooking and I want to be healthy. Key word being want. I've been trying to lose wieght for a long time. When I was 12 I was anorexic, not intensely but if my parents had let it go further it could've been bad. After that I put on weight quickly and ever since I've been trying to lose wieght but only keep gaining. It is really affecting my life because I have no confidence and I don't want to do things I love like cross country because I'm not tall and skinny like everyone else, I'm short and chubby. All this anger and dissapointment towards myself has led me to binge eat. Also, lately I've been very tired all the time and the blood tests my doctor had me take didn't lead to any answers. For these reasons I really hope that once I get my KIND DIET book I ordered on amazon I will be able to stick with it and see results. I was wondering if someone could tell me what is the best way to start, ease into is slowly or have a big feast of animal products the night before you banish it all from your diet? Thanks!
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