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Anyone out there new to the whole superhero thing. I've flirted with veganism over the years...but it didn't stick since the excess of photoestrogens disagreed with my system. But now i'm trying the superhero to see if it gives me more energy...helps lessen my sugar-cravings/binges...and helps my mood ups/downs (as a result of the sugar stuff).
anyone else out there...just looking for a little support and someone to exchange ideas with?
Hi Marlo - same as you. I'm trying the superhero thing for energy, mood swings and sugar cravings. I wouldn't be disappointed if I lost a few pounds either. Being new to this though, I find that meal preparation takes a great deal of time and I'm struggling to find the ingredients. I'm hoping meal preparations get easier though as I learn the menus
I am trying superhero recipes , Using sea vegetables are a wonderful discovery.
Hey Marlo! Same here. i agree with some of these posts...preparing the meals are so hard for me too! especially since i'm gone all day i never know what the heck i'm supposed to eat. I leave the house at 10am and don't get back til sometimes 9. So literally everything except breakfast is usually not made myself. this is really hard for me because how do i really know what i'm eating is vegan. I wish there were vegan vending machines at my university haha...or maybe a portable kitchen! that'd be awesome. well goodluck with everything! you'll do great if you stick to it!!