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superhero
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by mary black
on February 14, 2010
I am totally into Alicias book, I so love to cook and need some more
good recipes. Please recommend some good cookbooks that will
fill that need with fabulous flavors and vegetables
Hi Mary - Alicia's book "The Kind Diet" has so many yummy superhero recipes that I am finding those recipes have lasted me since November when I started using it. I can't imagine adding another cookbook yet. Maybe you have whizzed through them already though - I'm anxious to hear what others recommend on the macrobiotic level.
I was wondering if humus is an acceptable snack food, with carrots or rice crackers. Also, is brown rice bread ok? I understand it will count as a processed whole grain. An other question is coconut milk or curry ok? All of these are on the Superhero diet of course. Thanks. Max
I was wondering if humus is an acceptable snack food, with carrots or rice crackers. Also, is brown rice bread ok? I understand it will count as a processed whole grain. An other question is coconut milk or curry ok? All of these are on the Superhero diet of course. Thanks. Max
Clean Food: A Sesonal Guide to Eating Close to the Source with More than 200 Recipes for a Healthy and Susainable Lifestyle
Author: Terry Walters
ISBN: 9781402768149
I work in a book store so I went browsing to see if i could find a book that helped me to understand the different ingredients in the Superhero diet. What I found with this book was amazing! Not only is it 200 pages of recipes that almost all follow the Superhero plan but also a glossary and index off all the vegetables and grains used in the book. This helped me to understand the grains and their protein content a little better and helped me get a more detailed introduction to all those yummy veggies!!
The author is a Certified Holistic Health Counselor who has been cooking Superhero and clean for herself and her family for years.
I hope that this can help anyone who has some lingering questions about those vegetables and grains, and also insipre others with some amazing sounding superhero recipes!! Yum.
Sounds like an interesting book. Thank you Rach.
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