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I need help getting started becoming vegetarian. I really feel compelled to become vegetarian, and I've been researching it to death, but I still don't know if its a good idea. I hear all these good and bad things and I just don't know. Can you help me?
start off gradually (that is what I am doing) I had already pretty much given up on meats. I didn't like the taste of beef or pork.. and was mainly limited to chicken and fish. But I am trying to just eat as many vegetables, fruits, whole grains and nuts as I can and transitioning one day at a time.
I have heard a lot of bad things about it too. And ya know, I think I know my own body as well as any doctor.I hate going to the doctor! But have you noticed with all their knowledge and information they die young! most doctors don't live to be in their hundreds, they don't even make it to 80 and 90 ??? So you have to question, if they know so much and are following their own advice, why aren't they living longer than anyone else?
I will eat what I think God intended us to eat... and that is more fruits and vegetables, grains and nuts.. and we will see who lives longer... LOL.
Good luck!
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