I'm Jen and I have been a vegetarian for years and a vegan on and off for the last four years.. I'm trying to get back on the vegan wagon and hopefully make it a life long way of life instead of flirting with it.
I just finished reading the Kind Diet and WOW!! Thank You Alicia, it really helped me to realize how unbalanced my diet is and how crazy it is making the rest of my life.. While i will probably never be a Super Hero, I do plan on trying to eat vegan for the rest of my life and to avoid all the processed conveniance foods out there that I have been filling my body with lately.
I have lurked around on the forum for a couple of weeks and now and LOVE how everyone is so nice and supportive.. it's such a change from some of the other forums I visit. I love this site so much that I set it as my homepage.. I figure turning on the computer and being greeted with healthy ways to treat ourselves, each other and the planet, is much better then being greeted with the latest murder or celebrity gossip.
I hope to make many friends here at kindlife and hope to learn from others experiances as well.
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