Oh my gosh me too! I have a bad sweet tooth and I have no idea what I can have that is actually healthy! It's terrible. So lately my go to sweets have been vegan cookies made by Alternative Baking Company. They come in a few flavors and are sold in most health stores (such as Whole Foods), and oh my gah they are amazing. But I know that no cookie is really 'good' for me, so I'm not sure what sort of snack I can have to dissolve my cravings. It's especially hard trying to find something without white sugar! I know Alicia talks about sweet rice candies in TKL but I have no idea where to find them? Anyone know of any healthy candies?
i let myself binge as long i promise myself a long cardio session the next day to burn the calories. that way i can have my cake and eat it too :)..........i hate parting the red sea too! women have to do everything in this world!!! we're the backbone of society ;) lol
guess what I found? look at pg. 290 of TKD the p.s. under menstrual cramp tea...eating like this helps me during that time of the month. BTW, I drank the tea this a.m. spicy, but no cramps and I don't feel draggy anymore.
Maybe we can all come up with some lotus root, daikon, shiitake mushroom soup ....ooh with some greens too.
ughhhhhhh..............i just read this after I had a TON for dinner, a vegan chocolate bar, a grapefruit and some blue tortilla chips. Actually, now that I write that down it doesn't seem so bad. But I am full and have to sometimes (ok OFTEN) remember that I shouldn't be eating non-stop after dinner until I go to bed. I thnk the grapefruit was good for filling me up. The chocolate? Eh, it was dairy-free and everyone needs a bit of chocolate. :)