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Help me out guys

Started by Nick Phillips on March 25, 2010
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Ruthy said #11 Jan 20, 2011 at 6:55pm

My hubby is always more filled when I add in quinoa as the grain or soba / udon noodles to salads, along with tempeh (he's not into plain old tofu yet). And variety on your plate will definitely help...for example, quinoa salad, braised cabbage and greens, tempeh cutlets...this definitely fills my hubby up and he is a big guy with a massive appetite! He also snacks on an apple, orange and banana during the day which seems to curb his hunger :)

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