I have been doing the vegan thing for about 6-8 weeks now and I just started taking deva vegan multivitamin and DHA supplements.....could this be why my urine is bright yellow? It is normally a lot less colorful. Also, I was studying today and all of a sudden I got diarrhea like a waterfall (sorry to be so blunt).....trying to backtrack and thing about what it could have been.....just looked like sald etc....maybe i accidentally ate something with dairy in it!? Could have been the orange vinagrette dressing in my salad anyways horrible! Trying to fight off bronchitis and now this....very uncomfortable! Any ideas?
I agree with Justin~the bright yellow urine is from vitamins..still a shocker after all these years! The more water you drink, the color will fade.
My stool has been looser and a little off schedule since changing my eating habits, but the only time I had diarrhea since cutting out dairy was when we went out to dinner and I had feta cheese and frech fries. I figured it was either the feta or the grease..or both...ouch!
I'm a pescetarian (I eat fish on occasion). Aside from eating seafood once a month (basing it off a ratio), I pretty much follow a vegan diet. I've noticed if I dap a bit in sweets, or dairy subs (too much soy, almond milk, etc), I get loose bowels. Also, greasey foods, no matter what grease (oil), will trigger this for me too. Just giving my two cents.