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B12

Started by Shasta Phillips on April 22, 2010
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Shasta Phillips said #1 Apr 22, 2010 at 2:41pm

I was drinking some rice milk that I got from trader joes the other day and it says on the box that one serving has 25% of my daily B12... Do you think that drinking that a few times a day is enough?? or should I still take my vitamin?

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