The KInd Life Community Forum
Use this space to share stories, exchange ideas, ask questions, and contribute to our growing community!
Sugar Hangover!!!!
Started
by Lulu
on April 26, 2010
I've been 90% superhero for almost 3 months now. Yesterday I was celebrating my granddaughter's first birthday (she's so sweet) and I indulged in too much red velvet cake w/cream cheese and fondint (sp?) frosting. OMG I had nightmares last night and woke up feeling like I had been hit by a truck. I hurt all over, my stomach is bloated, and I have a dull headache.
I feel awful. I am sitting here typing this and drinking some of Alicia's Cure All Tea. Hope it helps.
The interesting thing, is ...although I haven't lost any weight on this "diet" (Many of you have heard me complain about this) ...obviously something has changed inside of me, because I now seem to have no tolerance for sugar.
That's a good thing, right?
Update Next Day...I felt terrible all day yesterday from the food I ate the day before.
So I ate totally on program all day .....today I've woken up feeling so much more energy again. yay! But my weight is up three pounds and my eyes are still puffy.
It really shows how important it is to eat healthy, not just most of the time, but ALL of the time.
I realize now that in the past, when I would think to myself, "oh, this one time won't hurt"....I've been wrong....it DOES hurt.
2 Comments