The KInd Life Community Forum

Hi, I've been flirting for 3 weeks. Recently I started aching in my joints. If my hands are in a position for too long, they hurt when I finally move them (or feel almost numb), knees hurt, elbows, just a general ache going on. Asso in the shower I notice my extremities are more sensitive to the hot water. ?? I'm eating generally very well (slightly infatuated with collard greens right now), with the occasional blip of pizza or ice-cream. I'm definitely better off without the dairy, I know this, but cravings pop up. I only just bought a bottle of vitamin B complex yesterday (actually I think it said "Super" Vitamin B Complex), and haven't been remembering my daily vitamin much at all. Could that be the reason? Or maybe it's unrelated? Just curious if anyone else went through this, too. I'm overdue for a physical, hopefully this will either pass or the doc will be able to shed some light on it.