I've been veg for 12+ years and have always had bad skin. I just figured it was me, regardless of my diet.
It wasn't until I went mostly raw that my skin cleared up. But the past few months it started to get bad again. Since I was on a limited diet, it was easy to monitor what I was adding back in. Most recently it was soy, I started to make the connection, and wonder if it had been that all a long.
I've been trying to eliminate soy again, and my face is mostly cleared back up... This is Crazy to me, because it was such a staple in our house for so long. Never realized, I was having a reaction to it.
I guess, I'm posting this to say, that it may not be what you have taken out of your diets, but what you added while making the switch (like the others said)
Also to add, I LOVE ACV... I use it for Sooooo many things as a home remedy here... Everything from helping sinus infections to acid reflux, to soaking a broken toe... Bug bites... AH the list goes on... Vinegar is my best house helping friend.
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