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what foods to avoid/eat while menstruating?

Started by Tiffani heart on May 17, 2010
3 Comments
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Tiffani heart said #1 May 17, 2010 at 8:59pm

please tell me cuz i really want pasta lol

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Heidi B said #2 Jun 20, 2010 at 6:08pm

I heard white sugar and white flour from one of my teachers. Also I heard red meat and dairy, but you're probably not eating those anyway. :)

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Heidi B said #3 Jun 20, 2010 at 6:08pm

P.S. She also said chocolate is actually good for you on your period cuz it has Magnesium.

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