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I am new vegatarian

Started by Rhonda Hoke on May 19, 2010
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Rhonda Hoke said #1 May 19, 2010 at 5:44pm

I started thursday of last week and its been hard to cut out dairy and eggs. Lots of things have eggs and milk in it. I have been very bloated. The next hardest thing is soda pop and sugar period. I have been drinking lots of water. I have been having muscle spasms, I hoping this is normal? I still have to get the hang of eating this way, not very easy. My engergy level has been pretty good. I haven't really lost any weight though. I am hoping this gets easier. Does anybody have words of wisdom?

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betty w said #2 May 20, 2010 at 3:39am

I've just visited this forum. Happy to get acquainted with you. Thanks.

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