Here's an update ladies on iron levels for me.... My iron had been low for a long time (years) and my endo wanted me to take iron pills... I didn't like the way they made me feel and I didn't really take them at all. I stopped eating meat about 6 months ago.... and you know what? My bloodtest last week showed an INCREASE in my iron!!! I was so happy! I'm eating good food now! I think I'm going to pick up some hazelnuts as well.
i was really anemic person from my childtime. the doctor sad to me that iron deficiency is the most common blood disorder and it is caused by lack of iron. Without a sufficient amount of iron the body can not produce enough hemoglobin. I tried to use something that will help my body to produce more hemoglobin. Almost all life of battle with anemia and it seems now i stoped to be anemic, my last researches was good. All people who have same problem keep trying, never give up!